Greetings from South Texas where we are in the depths of a HOT HOT Summer! Â We are hitting the 100 degrees plus with horrible humidity. Â But only 37 days until September when things could cool off! (Fingers crossed)
I just could not let Clay be the only one to get to ride to the Hospital in the Meat Wagon! Â I brought this one on myself! Â As you know I walk 30 minutes in the morning! Â Well, things have to change on that one. Â On Thursday I woke up with some radiating pain in the left shoulder! Â I figured it was my Fibro. Â We had 2 doctor appointments, grocery pick up, etc. Â Got home about 3:00 and waited for our Hair Dresser to come and give us haircuts.
Long story short – I was getting my hair cut about 6:15 when the pain came back and I did not feel right. Â I told Clay to call EMS. Â They came and my BP was 200/91 – NEVER HAD THIS BEFORE! Â So off we went for a ride to the Hospital. Â They would not let Clay come in and that was horrible, but I had to do it. Â On the ride to the Hospital they gave me aspirin and 2 nitro tablets. Â Somehow I made it through this!
I was extremely low on Potassium – like 2.6 (anything lower I would be gone) as we have to maintain Potassium levels from 2.2 to 5.5 before we are no longer here! Â And if too low or too high one can get into trouble.
I have experienced this before I think because I did not listen to my body the last 6 months that I really got in trouble. Â They kept me overnight for observation. Â Clay came home. Â I was released about 2:00PM Thursday and so happy to be home. They pumped 2 bags of Potassium and Electrolytes and that brought it up to 4.0. Â One great thing is that my Lungs and Heart are 100% fine! Â This is a blessing and all that walking during the last 40 years has really paid off!
Now to prevent this from ever happening, I will go back to a banana and keep lots of Gatorade around for after I walk, or if I start sweating when my sugar drops. Â BIG LESSON LEARNED. Â Â I laughed with my EMS guy who kept me calm (me and my Anxiety Crap) and told him that the Cooks only did things like this on big Holidays!
I will be off the blog for awhile again – I get my eyelid surgery on Friday and looking forward to getting them fixed and those black eyes! Â LOL
All in all, I am fine, feel so much better and will be smarter.  We will reduce the walking to 20 minutes only until things  cool off!
Have a great couple of weeks, and Hoping to be back in the quilting world by August!
Hugs, Nanette